there are some people i see looking to make their own food.this is what i do.i go to the thailand supermarket and get all raw seafood.they dont always have the same stuff so this is what i got this time.
full baby squid,clams,sardines with the heads cut off and krill.the kill there is $2.99 at petco its i think around $10.
also added a big sheet of nori and zoe vitimins.
it makes 4 batches and should last me 3-4 months.but if after 4 months if that i will toss it so it dont get too old and freezer burnt.














