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  1. ric maniac

    How to get a 6 pack?

    Here lol. http://www.bodybuilding.com/fun/becker3.htm try not to use the internet for body building though, because it may look simple, but unless someone is there to guide you at first, the wrong technique will be learned from the start. And that could lead to perm. damage.
  2. ric maniac

    How to get a 6 pack?

    Oh, and in order to for a workout routine, you need to find out your body type. Either mesomorph endomorph or ectomorph. Because if you work around your body type, you will get results better and faster.
  3. ric maniac

    How to get a 6 pack?

    Just thought i would say hi on this thread. I gave up fish keeping for body building lol, and the biggest part of getting a six pack is not to expect instant gratification. It took me six months to get my eight pack STARTED lol. It takes a while, But its worth it! also, get ahold of a pullup...
  4. ric maniac

    howto get a stain out of a hat?

    bleach would bleach the colored writing on the hat and whiteout would be a temp. fix.
  5. ric maniac

    howto get a stain out of a hat?

    How should I get a blue sharpie stain out of a white hat? Thanks. I really need to know.
  6. ric maniac

    Any teens here?

    14 here. But im never on anymore lol.
  7. ric maniac

    Pet thread to post pics of your pets

    and i have a cornsnake and a 24g fw planted tank
  8. ric maniac

    Any Star Wars Fanatics Here?

    Lol I'm addicted to starwars but no one at school knows it so shhhh
  9. ric maniac

    THE SWF.com AVATAR COLLAGE !

    Count me in!
  10. ric maniac

    Grrrr not another expensive hobby

    Hmmmm. oh well. ill just get another job. Lol!
  11. ric maniac

    Grrrr not another expensive hobby

    Now I'm addicted to keeping reptiles and amphoibians!!! i've spent $150 on just part of the set up for my whites tree frogs! Is this hobby as expensive as reef keeping?
  12. ric maniac

    new horned lizard

    Alright lol. I haven't been on, but I let the little guy go. And I have decided to keep whites tree frogs, 2 of them. They will be in a 10g tank. I set it up with substrate (coconut stuff) some small rocks, some drift wood and a little hideaway. I was wondering what type of terrarium plants i...
  13. ric maniac

    new horned lizard

    lol, its a horny toad. but really a lizard, its part of the family iguanidae. Ill post pics in a min.
  14. ric maniac

    new horned lizard

    oops lol. what would be a good different lizard to get? lol
  15. ric maniac

    new horned lizard

    Ok, so like 2 coconut shells one with damp moss and one with sand? and i'm feeding my crickets with gut load already. what is a good lamp to use and what brand of vitamins? thanks!
  16. ric maniac

    new horned lizard

    Alright, so we went horny toad hunting and I found a 6 inch long one. It's in a 20 gallon tank. I'm going to get a head lamp with 2 to 3 micro watts of uvb per sq. cm. I'm feeding him small crickets and putting water on his back to drink. Is there anything else I need?
  17. ric maniac

    Mixed Martial Arts... For Children? Unbelievable!

    Originally Posted by EL GUAPO The above statement shows lack of maturity from a physicaly mature person . Thanks for providing an example of my point . beat me to it.
  18. ric maniac

    when im bored, i...

    I draw pictures of men wearing hooter's shirts relieving themselves on little cities with people running from them. (Pics are to graphic to post lol)
  19. ric maniac

    Mixed Martial Arts... For Children? Unbelievable!

    The kids enjoy it. 'nuff said, they want to do it. they arent being forced to do it and there are rules. why not? Believe it or not fighting is an art.
  20. ric maniac

    Another Fun Game!

    El guapo
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