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http://new.music.yahoo.com/godsmack/...ales--62000139 I don't really think this is going to do much for the industry. Its just my opinion but CD's are a thing of the past. The majority of homes have personal MP3 players as well as home systems that are Digitally compatible in some way. Honestly...

Just another Monday. Okay not really, Today was a press day for the Grudge/T's K.O fight camp. With the UFC fight night here in town coming up and the pro team having 3 fighters on the card. Today was open mats at High Altitude Martial Arts. There was some serious action on the mats for Jiu...

OMG!!!!!!!!!!!!!!!!!!!!!!!!! I can't wait!!!!!!!!!!!! http://www.mtv.com/movies/news/artic...66/story.jhtml Can we go Darth can we can we can we please please please !!!!!!!!! OMG SQUELLLLLLLLLLLLLLLLLLLLLLLLLLL GO TEAM JACOB !!!!! OMG !!!! no wait GO TEAM EDWIERD ...

http://www.youtube.com/watch?v=3Mw9F5zawRQ

A new team mate with me and Brendan Schaub from the ultimate fighter currently on spike tv Me and former Light heavy weight champion Rashad Evans Our entire school showed up for an MMA seminar this last Saturday. In the front row laying down are Nate Marquardt , Rashad Evans, Brendan...

Thats Shane Carwin (UFC heavy weight title contender) on the left, Me in the middle, Brendan Schaub (UFC Ultimate fighter season 10 contestant) on the right. I'm sure you don't know who Brendan is yet , But you will soon enough. Shane and Brendan train at an affiliate gym (T'sKo/Grudge training...

http://blogs.discovermagazine.com/di...2%80%99ve-got/ I thought if anybody would appreciate this it would be the SWF freaks .

UFC veteran Kimo Leopoldo is reported to have died from complications from a heart attack at the age of 41. Leopoldo, often known only as Kimo, made his MMA debut at UFC 3 in 1994 then spent 12 years professionally fighting in the sport until retiring after Extreme Wars 5-Battlegrounds in 2006...

Well you all have seen my pictures of Saturday mornings so I thought I might share a bit of a Saturday night . Back on May 23rd it was the night of UFC 98 . A bunch of local amateur and pro fighters gathered for a good cause . Eating wings and watching a fight. Ok , So that was not the real...

Have you ever left a piece of toilet paper on the floor just in hopes that it will get stuck to somebody's shoe ?

Well a while back I posted some pictures of my "Saturday" morning activities . Well I finally have a picture of me . This was at today's blue belt roll off . Its basically a tournament put on by the school to promote the students to the next level . This is Me , Rick(me training partner and...

What with all the swine flu talk a while back .... How many members did we loose to it ?

http://www.sportkilt.com/category/51/Commando-Kilt.html I'm torn between the tact digital gray or the woodland . I will have one mark my words .

I'm not a big fan of gi , so I do not work it very often . When I do it mainly to help somebody else with their technique . At the last minute I decided to enter this event to help support one of my teammates. It back fired and we ended up facing each other in the only match of our weight...

BMT on honey oat .Provolone, toasted please . Lettuce, tomato, green peppers, Banana peppers, onions , pickles , olives . No sauce light salt and pepper . Half now and save half for later . What do you get at suay

My mouth is on fire . I just had some left over hot wings from dinner last night . IT sparked a thought that its been a while since we had a good ol hot wing thread so I figured I would Start a new one .

http://www.nothingtoxic.com/media/12..._Cage_Fighting

You would thing going 5 days last week I would be in more than just one picture from the week . Hard to take pictures and roll at the same time . Hope you all enjoy . I'm the bald one

I thought I would share some pictures of my morning . These are of a friend of mine and a coach grappling.