Depends on a couple of things...
1.How much will your return pump be puting in the tank?
(You want your over flow closely balanced to your return gph, but slightly favoring the overflow...more overflow than return or you will overflow your tank.)
2.Will you be depending on OF/Return for TOTAL Turnover or supplementing with powerheads?
(You want 10x to 12x per hr. turnover,some say as high as 15x. A 75gal would need 750 to 900+ gph Total turnover, so you would need a PH or two in addition to the 700gph overflow and pump, or "about" a 1000 gph. OF/Return and a spreader/spraybar if you dont want any PHs in the tank.)