The anemone will look as if it is melting. Be very, very careful in removing it as it will be releasing toxins if it ruptures. The gastric juices are released into the water and will very quickly cause death. A LFS had a smaller one die in a 29G and every fish in there was dead inside of a few minutes. What happened was they scooped it up in a net and it fell apart, releasing its juices. If you have any concerns about the health of the anemone, take it out and at least bag it.
BTW, what is your lighting and what size is your tank?