LivingWater
First of all congrats on your soon to be 300 !
You got to be excited
It would be helpful to know a little more about your current filtration in your 150.
Do you have live rock - if so how much ?
Other filtration ?
Are you planning to add new substrate to 300 or use what's in your 150 ?
Post these answers - that would be helpful.
Not being able to have both tanks set up at the same time is unfortunate, but should not prevent you from making the switch. One thing to try and do is to keep your current biofiltration and live rock on your 150 wet/warm circulated.
IMO - I would not take your fish out of the 150 and move them to the 29, only to then move them again to the 300. That's placing them into 3 different water conditions - and I think would cause unecessary additional stress.
I made a switch similar to yours last month - only going from a 55 to a 75 - so not exactly the same as your situation.
I used the rubbermaid containers as decribed above. Put all my fish, inverts and live rock in a very large plastic tub, with heater, powerheads and what few bioballs I had in the sump ( any filter media you have should be kept wet in the warm tub as well ). No corals were in this switch.
Made the switch and used about 80% new mixed saltwater - and only 20% from the existing tank. I had a nitrate issue as well, so I didn't want to keep all my old water.
I set up the new tank and added new aragonite sand, and filled it with the mixed saltwater that had been running with powerhead for 2 days prior. Added heaters into the tank at this stage. Added a couple powerheads for water movement - temp finally stablized several hours - and then added some of the live rock, about 75% of it. Left the rest in the tub with fish.
After the cloudiness of the tank water settled a bit, adjusted salinity and checked pH.
Hour later I added my filtration back ( sump with wet/dry and handful of bioballs - you could add what ever filtration you had on your 150 at this time - hopefully you've kept your biomedia wet/warm and circulating all this time in the tub ).
All in all - it took about 7-8 hours to make this switch - not including clean up afterwards.
Could have been less if I had some help.
I left the fish in the tub overnight with heater and 2 powerheads, one low in the tub, one place higher for surface water movement, and few chunks of live rock to hide in. Checked them often, they were fine.
Next day I slowly acclimated the fish and inverts into the new 75 as you would normally do after purchase. Added the balance of the live rock that was in the tubs, took 2 fish back to lfs for credit that were no longer in the tank plans.
I saw a very small ammonia increase on day 1 and day 2. Day 3 all was back to normal - and all fish and inverts made it - except one snail that I dropped and stepped on.
Anyways - sorry for the long post - but that's about all I can offer.
Hopefully your tank swapping will go well .... take your time, but don't waste time. Keep your biofilter running - don't lose your bacteria.