I got a great method from a fellow BB member, still unsure what BB means, and he said that he puts in 2 tsp. of kalkwasser every night at feeding time. He mixes up a cup of it, and keeps it under that stand. I keep mine in an old Dasani bottle, so I can thoroughly shake it up, and my calcium is up at 600, a little high I've been told, but then, all that is using calcium at the time is coralline. This is for a 75 though, so it all depends on your system, but this has worked perfectly for me, though I may have to increase the dosage when sps are added. HTH