got a hermit in my fuge baffle's


A hermit that was in the fuge section of my sump/fuge configuration has managed to find his way into my baffles (3 panes of glass, bubble trap type of baffle) he has lived there for about 3 weeks now and though he keeps in spotless, i think i should attempt to get him out of there the thing is i am not sure how since i don't have anything to grasp him. The baffles are 1 inches apart. I am thinking using some of those things that pick up stuff when your sitting down? Any other ideas? Its a tight fit.