Ive tried the marine s.a.t. and it didnt work for me, first what I did was change the bulbs on my lights, then once a week I do a water change.... it goes somthing like this, I turn off the whole system except the lights, scrub off the rocks with a tooth brush in the tank, let all the stuff settle on the bottom of the tank, then get my syphon out and get it off the bottom of the tank, then take my over flow hose going into my sump and put and old tube sock on it, rubberband it to secure it. Take the sock and place it so it can drain into the bio balls, (I know I need to remove these) turn the system back on. I take out the sponge in my over flow box out and allow the tube sock to collect all the stuff that gets kicked around by the pumps. Leave that in there for about a day, it amazed me the first time, tube sock was full of algae. Then I take a micro bag and put some sea chem phosguard in it and place it into my over flow box. Its been working for I have reduced my hair algae a bunch and my corals are on the road to recovery.