OK - this depends on your setup. i have Live Rock, Live Sand, two cheap protien skimmers and two power heads - one 350 gallonds per hour (this one is pointed at the surface to create small waves) and the other is a 175 GPH point the opposite site of the aquarium to send the water back to the other power head. With all this water movement (skimmers, Powerheads) - there's no reason to add any aeration to the tank. Besides this is the appropriate method (with my setup) to keep the water flowing across the LR (biofilter) and emulate waves in the tank. Heck - I think I might have too much water movement.