I'm just the opposite and lean toward the lesser side with MHs... I would leave them on 9-10 hours with no actinic's... with actinic's I run my MHs 8 hours with the actinic's running an additional 2 hours for a total of 10 hours.
Really it's what works best for your system. If the tank was up and running before you got the MHs you will need to acclimate them to the tank. Start at around 4 hours or so and slowly increase them over the next several weeks.