depends on if you are trying to grow and type of mcroalgaes down there or not. I grow calupra and a few other plants down there as a food source for my tangs so the messier the better. The plants also eat some of the nutrients in the water and help to stabalize the tank a little bit. If you dont have anything down there i usually throw the unwanted hitchhikers down there like crabs that arent reef safe that came for free with my live rock. They act as a clean up crew.