sinlge end bulbs have a uv shield built into them double end bulbs require a uv shield. there are more single ended bulbs available. which one is better really depends on bulb, ballast, reflector combination. the term hqi was originally from a specific brand but has become a general term for double ended bulbs in the usa. europe uses the term hqi more specifically. there is some science behind the term that i dont know, but to through a twist into it i am pretty sure a couple single ended bulbs are actually hqi. there have been a couple indepth threads on this on the other big forum