Fish do sleep. Figure the natural environment of the fish you keep. Tropical fish are used to long periods of sun 12 hrs/day/365. Problem is the intensity of the sun isn't at its highest for the entire 12 hrs. Most hobbiests range their full spectrum lightis (day lights) anywhere from 8-10 hrs/day. To give you an example the photoperiod I'm aiming for when I complete my cycle is: Actinics on at 11:00am, daylights on at Noon, daylights off at 8:00, actinics off at 9:00pm.