My prev set up was lit by 2 life glo, 2 marine glo, 1 power glo bulbs. Each was 40 watts. It was good and nice lighting.
Marine glo is 7100K actinic
Life glo is 6700K daylight with built-in reflector (imo best white NO fluoriscent bulb).
Power glo is 18000K bulb.
As with any NO fluoriscent bulbs light penetration is low. I kept brain corals(at hte bottom), softies, LPS (Frogspawn, Fox), polyps, with a good grows rate. I doubt you will be able to keep SPS corals like acropora, monipora. Well, you maybe will be able to keep them alive for awhile.