Hi coachb
I have been using the methode you are trying. I haven't had any bad experience yet. I set up my 75gal from 40 gal tank water, LR and I used the filter from 40 gal too. Not sand tho. Put my 3 damsels after 12hrs of set up and they survived. Tank is only 2 months old right now and it's already have Colt, polyps, mushrooms, finger leather, toadstool and seabae anomone with mandarine, spottod hawk, yellowtang, naso tank and maroon clown. So far everything is going great. But I wouldn't bet money on it will always go right tho.