I havn't done a water change since december.I have 4" of live sand,A 10gallon algae refugium,100+lbs of live rock,and a skimmer that is rated at almost three times the reccomended size for my 130FOWLR...Nitrates have not gone over 10ppm latly.And the tank has a medium to heavy fish load..Although I would NOT reccomend not doing water changes to anyone,,,It seems to be working for me...I also dose the tank weekly with coralvite to replace the trace elements...