My LPS informed me that using a buffer helps the ph level stay between 8.2-8.4 but everytime I use it my ph jumps to 8.2 and then goes right back to 8.0.
Everytime I used the buffer my fish would get stressed. I've decided that since my ph is always at 8.0 (night or day) that until I see problems in the tank I'm leaving it alone.