yes it is posible to have too much flow in a tank...you dont want a hurricane or anything but a significant amount of flow is good...i believe its 10 to 15 gph of flow per gallon of tank size(hopefully i didnt confuse you there, i almost confused myself typing it!!) once you get into adding corals and different sealife in there you will need to follow the flow guidlines for those creatures...but as a staple it is 10 to 15 gph of flow per gallon in tank