The "formula" is in the form of an on line calculator...
Need to enter information to calculate head and pressure...
Line size, # 90deg elbows, 45 deg elbows, valves, outlets, vertical lift, horizontal flow legnth,etc...
For the the Rio at 0 (?) head with a 1' outlet you will only get 630 gph at .15 psi...
What are you trying to figure "pressure" for...??