I had always heard that when feeding Romain Lettuce to your fish your supposed to boil it to break down the cellulose, however when I was poking around here I heard that your supposed to freeze it and let it thaw.
So whats the deal on this?
Not to mention lettuce, in any form, has absolutely no nutritional value, it's 98% water. I don't think my fish need help finding that, I don't think so anyway, lol.