get eh lr and ls and a good sw test kit for ph, ammonia, nitrite, nitrAte, alkalinity, phosphates and calcium(not as important for FO), but get the lr and sand adn add salt water, wait for cycle to COMPLETE, whether it is 2 months or less, wait it out, do nothing to reduce the ammonia or hurry it, just wait it out, with ls and lr, this could got very fast(but may not, under some conditions), i'm just saying this so you don't hurry, sometimes a month may not be enough, it all depends on the sysytem