I just modded my maxi jet 400 yesterday and believe me, i was extremely happy with the flow. Its nice and wide, yet strong enough to go all the way across the tank easily. My fish seem to love it, always playing in the current. Except for my longhorn cowfish, he gets stuck to it pretty easily. Nothing on him can actually touch the blades, but i amagine he is pretty stressed out over it. I also have a koralia 1 in my tank, its nice looking, but doesn't do much. Between my sump return pump, and the modded moxi jet, my tank is has a ton of flow. I actually set the maxijet on the powerstrip for my lights, that way when the timer kills the light, it also kills the powerhead to make the flow easier to deal with at night. So far they all seem to love it.