First step is to get your freshly mixed saltwater to match as closely as possible the levels in your tank. This is best accomplished by letting the water "age" for a couple days. This helps so that you can adjust the salinity of the new water, and it also lets the pH stabilize at 8.2 I do this using a large bucket, filled with RO water. I put in a heater and a powerhead and bring the water up to temp before I add any salt. Once there, I add salt and let the powerhead mix it for a day or so and then check the salinity. Too high - add more RO water Too low - add more salt. Until you get it right on the money. Now, I also adjust my calcium and alk levels, but if you have just finished cycling and this is your first water change, then this is some thing that you will want to worry about later on down the road, not right now. Once you get things mixed and equalized, remove the old and add the new. I have a small tank, and no sump so I have a strange way of doing it. I siphon off water from the display into a milk jug so I know that I am removing only one gallon. I pour out this water and pour back into the milk jug the fresh saltwater . . . so I know that i am replacing the same amount of water that I took. I try to add it slowly, but this does not always happen.
HTH
Justin