Originally Posted by
Fishtaco
http:///forum/post/3266148
Are taco's that bad? Most of the carts around here have lean beef, pork or chicken, fresh vegies and some even have hand-made tortillas, seems like it would have to be a lot more healthy than chain food.
Fishtaco
Well, it all depends. The filling can be as simple as baked chicken. But then you get some of the more greasy meats too... What really gets you is if you deep fry your taco... If I'm being lazy what I do is get a rotisseried chicken. Then go buy nice thick corn tortillas, then heat up some veggi oil. Then I put the chicken in the taco and pan fry it...
Then to top it off, I'll put some avacado in it, sour cream, and some chile (which has more oil in it) it really isn't that healthy...