I would go with the 10,000K. Sounds like you are getting 4 40Watt NO lights, which are the lowest powered flourescents you can buy. That's cool though. Just realize that this is not a lot of light for that sized tank. I would think you could put in there most soft corals, but no hard ones. So say polyps, xenia, mushrooms, leathers, and sun corals. I'm sure there are more, but can't name them all.
kris