I think so. Up until two months ago I had 120 watts of NO flourecent. Recently increased to 150 Watts of NO flourecent. My polys and shrooms did fine under both set-ups. You can see at my website link below.
Lebowski,
I just bought them yesterday. they didn't look so great at the lfs but I got them here under my lights and they just look great. I wouldn't know how to get them off the rock to trade you. If you can let me know how then I could trade you for something. My E-mail is getsome_15@hotmail.com. You could tell me how to ship them too. I've got 25 lbs of lr coming from swf.com tomorrow I can't wait.
Dave