flow for 40 gallon bowfront reef tank

hey guys I just got my first set of corals today from a 40 gallon bowfront and I'm having problem getting my green goniopora frag settled, my question is I'm wondering if I have too much flow matter where I put in the tank a constantly looks like it's been beaten down right now I am currently running one of the newer maxijet 1200 wavemakers that's pumping out 1200 gph a 750 gallon per hour Mag Drive return pump from my sand an older maxijet 1200 that's probably putting out of anywhere between 800 to 1000 gph my question is is this too much flow for my tank
 
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