Why would you want to make your own food when you can buy "New Life Spectrum Fish foods?" Anything that could benefit your fish is in there. I have been keeping saltwater fish for more than twelve years and have not found anything better. I've tried frozen/flake/live foods and this food is better, because you don't have to spend excessive money on different types of foods. No other food can promise that if you feed this product to your fish exclusively, they won't develop lateral line disease, hole-n-the-head or fin erosion. Take my advice and just buy NEWLIFE SPECTRUM FISH FOODS and your worries will be over.