I think a frogspawn is a good coral for a intermediate reefer they are a hardy coral I have two different types they like low to medium current with acasional stronge bursts I run a wave maker so it might be hard to get that type of currents so stick to low to medium unless you have one.They like bright light mine are under halides but stronge flourence or VHO are fine as long as you stick to 4watts a gallon they like a acasional feeding of shrimp or scallops cut into small peices.When buying look for recession and or nerociss do not buy if they have etheir symptom good chance coral will die.GOODLUCK