Originally Posted by SharlagneW
would getting a really goodfilter help keep my nitrates low?
No. Nitrate is the end product of biological filtration in most tanks. In order to reduce it biologically, you need to add a deep sand bed (of marginal use in a small tank), more LR, or **a refugium for macroalgae**. The last option is a good one. Nitrate is a fertilizer and it is used by macroalgae in this refugium. The macro is "harvested" and removed, removing in effect nitrate with it.
But general filters will do nothing for nitrates...
A skimmer would help reduce nitrate levels because it removed organics before they enter the biological cycle. So proteins, lipids, etc are removed before breaking down.
Other than that, water changes are the primary means for reducing nitrates overall, the reducing FEEDING is also critical. Along the same lines can be the type of substrate you are using (crusched coral versus live sand). Crushed coral can contribute in some cases to higher nitrate levels if not properly siphoned, IMO.
Now nitrates are FAR less toxic than either ammonia or nitrite, so while even low levels of ammonia and nitrite are a severe stress, nitrate levels actually need to get quite high to become a problem for fish. I've seen nitrate levels near 200 with no apparent problems for fish.
It is possible that the fish was just ill from the store.