FWIW
I started a 20 gal Nano reef, and have a Coralife 2x65w PC light set...130 watts...6.5 watt/gal.
1/2 10000k 1/2 actinic
Considered in the medium light range you would be safe with the soft corals...Shrooms,leathers,polyps,xenia,zoos...some LPS and a few SPS, but you should research each coral separately for their light and water requirements...
I also have a 10 gal sump/fuge with macros LR/LS and a skimmer on this setup...