arent 5ft 100 gallons generally 26-30" tall? I would go with either two 250w halides with GOOD white bulbs like XM 10ks (and flourescent supplementation for color) or two 400w halides. look into lumenarc, lumen max or luman bright reflectors, your going to need good ones to stretch the spread out 2.5ft per bulb (I did 2 halides on a 6ft tank but I had the two mountains on the side aquascaping with the less demanding stuff in the center).