Hi, Chadman. Total flow in your tank is also called turnover or turnover rate. Take your filter flow rate in gph, add the gph rating of the MJ600 powerhead, add any other flow such as a protein skimmer if its a Hang on model. Now take your total and divide by number of gallons of your tank. If it's 15, for example, that's called 15X (15-times) turnover (per hour). 15 is good for fish only tanks. reefs you want 20X to 25X.
Personally I would not use the suction cups to mount the Maxijet. I tried them and it fell to the tank bottom and sucked a lot of sand and blew it all over my rocks. Since then I use the other hanging bracket.
IMO don't bother adding filter to the powerhead if your main filter is adequate. It just takes up more space in your display tank.