need just a little help

[subadeb]

i want to put a picture under my username ....its called an avator or somthing...?
well i was messin around in my profile/options and i found it but it said that you pick from a list...yet there was no list there and noway for me to put pictures in there...do you know how to work this?
thanks...

 

[subadeb]

okay thanks i better get typing then!!!