Nori question - toasted vs dried

[tervman]

My lovely wife

went to an Asian market, for me, to purchase some Nori. She purchased TOASTED Nori. She said they had a variety of Nori, included Dried. Should I go back and get the dried, or will the toasted stuff work?
Thanks.

 

[jlem]

I have always used the dried stuff. If it is not a pain to exchange it then you midas well get the dried.

 

[buzz]

If I am not mistaken, the dried nori has more nutrients in it, as they have not been "cooked" out of it.

 

[bang guy]

Raw unseasoned dried...

 

[pufferman]

you should go back to market and get the dried one. Never feed your fish any cooked food even if it is just nori. Once you cook or even lightly toast food, it becomes oxidized and it's no longer natural food.