I dremeled out the plastic air intake port on the pump strainer which clogs with salt build up and is responsible for 90% of coralife overflows. Mine hasn't overflown since BUT you simply can not ignore the air port. Everyday all I have to do is listen to the air intake and can tell if everything is fine (put your finger over the air intake tube and listen to how quiet it gets, then when you take your finger off you'll know the sound of air being aspirated to listen for. do it quick before you overflow your cup). If you simply listen to the air intake you will notice the slightest pauses (quietness) and hiccups which indicate the air passage is becoming clogged and needs cleaning. Like I stated though since boring it out I haven't had that issue (still wouldn't use this skimmer HOB).
The skimmer is sensitive to water levels but simply leaving it alone (evaporation) will not overflow the skimmer, it does the opposite dropping the water level (which is main reason I dont like the skimmer. everytime the water level drops I have to raise it which is two and three times a day). adding water is when its at risk of overflowing. if you do it manually just watch the skimmer or lower the water level first. If you use an auto top off like I use to simply set it up conservatively (dryer) so when the ATO kicks in, it raises the water in the body but not enough to overflow it or really effect skimming. If you have a good (accurate) ATO it really isn't an issue (you literally only have to adjust it a .25" lower in the neck than you normally would).
Submerging the output is the second most common reason it overflows. simply dont let this tube go underwater. I'm sure the bubble diffuser makes this more complicated than it should (which is why again I would not use this skimmer for HOB use. I dont use the bubble diffuser, just a PVC elbow with tubing attached right above the waterline).
when I first got the skimmer I was overflowing it weekly (in the sump) until I figured it out. very fustrating!