Before I answer, I STRONGLY suggest clicking on "Dry Goods" to the left and buying The Conscientious Marine Aquarist.
This book will get you far and it's important to understand why certain levels are important.
My Opinions:
Temp: 80 - 85F
Ca: 400 - 450ppm
ALK: 2.5 - 3.5Meq/L
Salinity: 35ppt
PH: 8.0 - 8.5
Ammonia: 0.00ppm
Nitrite: 0.0ppm
Nitrate: < 10ppm
Phosphate: < 0.1ppm