oh no, not another how often to do a water change issue. Some people do one a week and everythings fine others do once every three or four months and seem to do fine, of course waiting that long they have to add trace elements to the tank to help keep things balanced. each tank is set up different as far as equipment and stock so you'll have to keep an eye on things and do what's needed for your setup. Me I don't do water changes that often and everything works great, I do add trace elements. as far as salinity, fish will do better with a lower level such as 1.020, the fish store keeps there fish at a lower level usually, for a reef, your better at around 1.026, that's were I keep mine, so when you by fish for a reef tank you have to be sure and acclimate slowly to get them use to a high salinity. and make sure there healthy, because putting a sick fish in a reef is really bad.
When doing a water change just put a PH in the tub and let it mix for around 24 hours, add a heater in with it to get temp. up and then add to the tank.