or you can do what i sometime do.. 1/2 the time 1 qt my fish befor i add them to my main.. which mean they are in my house for 2 weeks or so.. ( i like to do this to fish that stress ez like tangs) then one night before lights out.. i add them to the main tank .. then the light go out and all will be good.. and yes it is a very good to turn light off prior to adding a fish.. it give the old inhabitants less to see and attack while giving the new guy time to lurk around in the dark and find a nice hiding place.. or so