5 different prepared frozen foods cubes (formula 1 and 2, plankton, angel formula, high protien) that I cycle through, feeding a different one each feeding (every 2 or 3 days). I also spot feed my anenomes, plate coral, starfish, and shrimp (only because they won't leave the plate alone if they don't get some of the food) with a frozen grocery store mix of squid, shrimp and scallops. I also suppliment feed with flake formula 1 and spirulina.