with just regular flourescent lights you wont be able to keep any anemones, and probably not any corals.
if you want to spend a little money, ive read that bubble tip anemones can be kept with coralife power compact flourescents, but depending on how large your tank is, can be a little expensive.
if youre really into getting anemones and corals, you should probably invest in some metal halide lights. there are no better lights you can get for your tank and its mates.