Search the forums for "cycle" and you will learn a lot about it. Basically your tank needs to go through a cycle that starts with ammonia. Dead matter (cocktail shrimp from grocery store, fish food...etc) will start the cycle. When this dead matter decomposes it creates ammonia. Ammonia will increase over a couple of days and then it is converted into Nitrite. Nitrites will increase over a few days and then will be converted into Nitrates. When your nitrates start to come down to a steady level then your tank is cycled. You will need to do a 10-20% water change and let it sit for a few days to ensure stability before adding a cleanup crew. This whole process can take a few days to several weeks. One last bit of info...never ever trust your LFS. They will tell you what you want to hear.