I have a 55 gallon, no sump. 70 Pounds live rock, and flow equal to 50-60 times. I had a HOT magnum for a long time, and it was hard to get myself to throw it out, but I did. My tank looks way better now, no bubbles from the discharge, and no worries that I'm harboring anything in the cannister. I also have an Octopus HB-300F. Go for it, you have planty of natural filtration, you will be fine. I do suggest a skimmer.