What are the dimensions of your tank, the height of the tank and the placement of coral has a lot more to do with lighting than how many watts a lighting system uses to operate compared to the overall volume of the tank. What kind of corals you plan to keep also plays a key role in a lighting set up. Unless your tank is really high, 30", then you should be able to keep softies and some live rock with 4 VHOs, the live rock will be no problem as you get better coralline growth with dimmer lighting, the corals you will have to experiment with, some will require more light than others, but as long as you stick to softies, mushrooms, zooanthids, LPS, ect, you should be fine. Of course the as PA mentioned you will have a wider variety of corals to choose from if you throw some halides into the equation, 175s would be fine for what your looking to keep, 250s or 400s would allow you to keep most anything, and may actually limit you somewhat to high light corals. HTH