Crap now I am in a sticky situation........
Ok if you are between 4"-5" anything over 160 is unhealthy. Anything under 110 is unhealthy. Everything in between are normal. This is just my opinion.
If you are shorter than that, then I have no firckin clue what is good!!
If you are taller you got a whole more to work with!! Damn you tall women!!
Me, I am 5"3 and YES WOMEN I AM GOING TO SAY IT!!!! am 174 UNHEALTHY. I have had three children and I am officially working my way down. I weighed in at a hefty 206 after my son was born. Yes AFTER!!
So I have lost 32 pounds. I plan to lose 40 more. I have officially started eating properly and have attemtpted to start working out...........
But I refuse to kill myself doing it. I was a size 6 before and I can be one again. But I would rather be a 7-8.