the light is good for the zoos, xenia, and shrooms......i probably won't try anything beyond those....and people won't recommend anything other then a bubble tip anemone under this lighting......I hand feed my condi and actually had him for a few weeks under 15 watt lighting before i learned how to do things.....he stays a good distance from the PC lighting....
You might want to check out the poll for lighting in the new hobbyist section.....they're making me feel like i should've gone with the T-5 fixture....but i have no complaints with PC lighting and my corals i do have are doing great....get the LEDs if you get it....everything glows in the dark...