here u go this is what i say
go witth t-5s they are better than VHO and WAY better than pc. PCs are a thing in the past they dont even compete with anything in par. heres the rundown.
t-5s last longer than other bubs but not 2 years.
Power compact (PC): multiple, sometimes folded T12 flourescent lights. (T number is equivalent to 1/8In diameter bulb so T12 is 12/8 or 1.5 in diameter while T5 is 5/8 in diameter) Only one end cap per bulb. Good lights for fish only but not good for corals. Cheap front end cost. Expensive bulbs, 10-12 month bulb life.
VHO (Very High Output): Disclaimer; . T12 flourescent but overdriven (Overdriven is when you pump more wattage through a lower wattage bulb = more intense light but shorter life) 2 end caps. Bulbs moderately priced, median front end cost, Good for fish only or reef tanks.
T5 HO (hight output): 5/8 in diameter bulbs, slightly higher front end costs, bulbs last longer, and are cheaper. Runs multiple bulbs on either single or seperate reflectors. Separate reflectors can increase light utput by up to 40% Also run fewer watts for same light output = lower electricity bill. Smaller bulb means more bulbs in same area = higher light output. Great for corals tanks. PAR better than VHO and PC but less than MH. Probably overkill for fish only tanks. Also runs slightly cooler than the rest. probably the best for reef tanks conciteting pros and cons
MH/HQI (metal Halide): Point source bulb (like a street light), High wattage, very high light output/intensity/PAR. Expensive front end costs, bulbs, etc. Run hot! Great for all high light animals (Acropora/clams/SPS etc.) very good but expencive and t-5s are really up with them with PAR. go with the t-5s