Here's some comparisons from a sand experiment I did:
This is not very good live sand:
It has very few worm tracks and the bubbles are stuck in the sand because there aren't enough animals to move them around.
This isn't much better:
It has enough microfauna to keep the water and bubbles flowing through the sand but not enough of the larger critters to clean the detritus off the surface.
This is good live sand IMO:
The detritus is kept off the surface of the sand and the bubbles are kept moving through the sand meaning that the water is also flowing to the sand depths.