FYI, 10x turnover for a fuge isn't very efficient for nutrient export. 3-4 is better. HOWEVER, if your turnover isn't semi close to the rating of your overflow, you risk trapping bubbles in it and loosing siphon.
but to better answer your question, what size plumbing do you plan to use and how much head height will you have. I'm a big fan of Danner magdrive pumps.